This smudge stick includes: Amethyst, Sage, Rosemary, Wild Flowers, and Wild Lavender.
Use a candle, match or lighter to ignite your wand. Hold at about a 45 degree angle pointing the tip down toward the flame. Allow it to burn for about 30 secs to 1 minute and then blow out allow the ember to burn. Move about your work space, home, car, bathroom etc. When finished, place the stick in a fire proof bowl of metal, glass or clay. The glow will end on its own unless you blow on the ember which will keep the smoke going. Always use caution and respect when working with fire.