Journal Prompt Day 31: What deserves to be celebrated about the wisdom of my body?

What deserves to be celebrated about the wisdom of my body?

Set aside five to ten quiet minutes. You do not need a polished answer, and you never have to write more than feels safe. Begin with the first true sentence that comes to mind.

Optional follow-up questions

• What feeling shows up as I consider this?
• What does my body notice?
• What is one compassionate next step?

If the prompt feels too intense, write about what would help you feel more supported in this moment. Close by naming one thing you appreciate about yourself today.

Day 31 of the CharlieHaze 365-day journaling journey.